After eight years of 100 Not out, one could argue we’ve covered all we need to on the subject of gracefully ageing.

But we feel like we’re only just beginning.

The question that so often nags us and keeps us keeping on is the conundrum that some people improve their lives and others don’t.

Why do many diabetics continue to consume sugar? Why do many smokers continue to smoke despite grave warnings? Why do many people continue to work in jobs they hate?

Whilst they all seem counterintuitive, there is a reason – or many reasons. And we discuss them on this episode.


Applications are now open for our Byron Bay Longevity Experience. 7 days in Byron from May 16-22. All info and details at



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