by Joseph Tocmo | Aug 19, 2024 | 100 Not Out Podcast, Featured, Podcast
As this episode is released, Damo and Marcus will be on their way to Ikaria – the island where people forget to die. It may be their fifth time to Ikaria but they are still excited to visit and look forward to the slowing down of life as they immerse themselves...
by Joseph Tocmo | Aug 12, 2024 | 100 Not Out Podcast, Featured, Podcast
Damian was recently sent an article, We know what to eat to stay healthy. So why is it so hard to make the right choices? The article discusses research conducted by Nina Van Dyke, an Associate Professor and Associate Director, Mitchell Institute, Victoria...
by Joseph Tocmo | Aug 5, 2024 | 100 Not Out Podcast, Featured, Podcast
A recent episode of the Channel Nine series – Do You Want to Live Forever? – discusses the importance of fibre and the recommendation to increase the intake of wholegrains. Despite the food pyramid continuing to prioritize wholegrains, there is no doubt that the best...
by Joseph Tocmo | Jul 29, 2024 | 100 Not Out Podcast, Featured, Podcast
When it comes to all things menopause, we could think of no one better to have on the show than Dr Andrea Huddleston! Dr Andrea is a women’s health, natural fertility expert and integrative chiropractor with a passion for helping women reach their health, hormonal and...
by Joseph Tocmo | Jul 22, 2024 | 100 Not Out Podcast, Featured, Podcast
Today we are joined by the inspiring Eve Steel who shares with us her life journey, reverence for nature and her wisdom. From growing up in England during the Second World War to being invited to Australia to teach where she was swept off her feet with the country...
