by Joseph Tocmo | Feb 21, 2022 | 100 Not Out Podcast, Featured, Podcast
1 in 7 Australians are affected by Irritable Bowel Syndrome (also known as IBS) often with debilitating symptoms like constipation, diarrhoea and bloating. Research is suggesting that one of the more successful interventions is a low FODMAP diet, but that can be...
by Joseph Tocmo | Feb 14, 2022 | 100 Not Out Podcast, Featured, Podcast
Many years ago Judith Ker was a young girl on her way to see Peter Pan with her family in Edinburgh. Little did she know that she was about to have her life’s work laid out for her. Judith was captivated by the dancers of the play and knew then and there that she too...
by Joseph Tocmo | Feb 7, 2022 | 100 Not Out Podcast, Featured, Podcast
Today we discuss whether the research against the consumption of animal protein has lost its way. Whilst many in the nutrition world continue to promote a diet that excludes animal protein, we discuss whether the research is not holistic enough. Whilst the fast-food...
by Joseph Tocmo | Jan 31, 2022 | 100 Not Out Podcast, Featured, Podcast
With so much of our news feed – be it on television, radio, print or online – dominated by COVID, is it possible that we are being dumbed down by such a narrow ingest of information? After a conversation with an upcoming guest on 100 Not Out, we wonder...
by Joseph Tocmo | Jan 24, 2022 | 100 Not Out Podcast, Featured, Podcast
Damo travelled to Europe over the New Year break and reports back on what international travel is like these days. What does it feel like to be on the other side of the world? Does it re-ignite the desire to travel more often. How surreal is it? To find out more about...
