by Joseph Tocmo | Aug 4, 2025 | 100 Not Out Podcast, Featured, Podcast
Today we dive into the tricky world of timing, decision-making, and the classic excuses that hold us back—like “I’m too busy” or “It’s just not the right time.” Through insightful stories and a few memorable parables, we challenge listeners to stop waiting for the...
by Joseph Tocmo | Jul 28, 2025 | 100 Not Out Podcast, Featured, Podcast
Marcus has been having a similar breakfast and lunch and wonders if his microbiome diversity is taking a hit as a result. Damo has all the answers to the big questions on microbiome diversity – how it happens, how to improve it, and why it’s not as easy as we...
by Joseph Tocmo | Jul 21, 2025 | 100 Not Out Podcast, Featured, Podcast
Biological age testing is all the rage at the moment. Recent media coverage raises some good points about the ease of confusion, in spite of and perhaps because of the influx of information that we are constantly bombarded with. Damo has a long history in biological...
by Joseph Tocmo | Jul 14, 2025 | 100 Not Out Podcast, Featured, Podcast
A regular listener of the podcast (shout out to Ryan) has sent us through an email about friendships – and what do when you’re the one doing all the organising and keeping the group together. It’s a position many people find themselves in. If you’re the...
by Joseph Tocmo | Jul 7, 2025 | 100 Not Out Podcast, Featured, Podcast
It’s not an understatement to say if it weren’t for our guest on 100 Not Out today we may never have had some Winter Olympic heroes like Steven Bradbury, Zali Steggal, Alisa Camplin, Lydia Lassila, Torah Bright and so many more … Geoff Henke AO is a seminal...
