by luke-tiwp | Jul 19, 2013 | 100 Not Out Podcast
103-year old Roma farmer Dexter Kruger shares with us his love of poetry, his insights into his wisdom and his daily diet (fascinating)! Dexter is a member of the only club in the world for centenarians, and was featured on the Australia documentary, the 100+ Club....
by luke-tiwp | Jul 15, 2013 | 100 Not Out Podcast
Damian and Marcus outline the importance of exercising in the aging process, as exemplified by their collection of guests to date. Whilst outlining the benefits of exercise, they also explore the possible solutions to dementia, depression and diabetes from the...
by luke-tiwp | Jul 11, 2013 | Inside the Champion’s Mind Podcast
Inspired by scenes of the Tour de France, Laurence and Marcus discuss the concept of dedicating your life to something you are willing to die for. This concept follows on from a study known as the Goldman Dilemma, whereby it was revealed that 50% of athletes would be...
by luke-tiwp | Jul 8, 2013 | 100 Not Out Podcast
In this episode Damian and Marcus explore the common eating principles of the guests that have preceded them. They also discuss what principles they have agreed and disagreed on paint a picture of what the ideal food intake in this day and age looks like if we are to...
by luke-tiwp | Jul 1, 2013 | 100 Not Out Podcast
After interviewing 13 remarkable people so far on 100 Not Out, Marcus and Damian reflect on the lessons they have learned from these remarkable people and what we can all do to emulate their years and live with grace and dignity....
