by luke-tiwp | Jul 14, 2019 | 100 Not Out Podcast, Featured
When Victor Hugo was born, life expectancy at the time hovered between 30 and 40 years of age. How then, did people like Hugo go on to live to age 83? The author of Les Miserables and The Hunchback of Notre Dame, is by no means alone. You don’t have to be famous...
by luke-tiwp | Jul 7, 2019 | 100 Not Out Podcast, Featured
We have both had family members make some brave, bold decisions recently, and they are in the third act of life (aka they are not our children, but instead our parents). Both examples of this conservative courage are on the back of houses being sold – and tie in...
by luke-tiwp | Jun 30, 2019 | 100 Not Out Podcast, Featured
We’ve discussed many times before on this podcast just how important nutrition is for successful ageing, and also how it’s not the everything. To dive deeper into this topic we bring on respected medical doctor Dr Alice, who featured on episode 256 of 100...
by luke-tiwp | Jun 24, 2019 | 100 Not Out Podcast, Featured
Damian is due to give a presentation out the front of a McDonald’s Restaurant. We discuss how he feels about this and talk more broadly how extremism exists in the wellness community. Talk of “unfriendly” extremism and the pros and cons of exposing...
by luke-tiwp | Jun 16, 2019 | 100 Not Out Podcast, Featured
Good friend of the podcast Kale Brock joins us shortly after returning from Okinawa and shortly before venturing to Ikaria and the USA. His travels are the basis of his upcoming documentary The Longevity Film. What has Kale learnt in Okinawa – one of National...