by luke-tiwp | Dec 11, 2016 | 100 Not Out Podcast, Featured
Our guest on this edition of 100 Not Out is a fascinating human being. Andy Ramage is a former professional athlete turned oil broker who decided to go one year without beer – and it has stuck. Andy is also a master practitioner of NLP, a mindfulness based...
by luke-tiwp | Dec 4, 2016 | 100 Not Out Podcast, Featured
During our time in Ikaria (one of the 5 established Blue Zones) we were fortunate to meet Carina Aaltonen. Carina has been a Member of Parliament in Aaland (near Finland) since 2003 and is on a mission to create one of the healthiest and fulfilled communities in the...
by luke-tiwp | Nov 27, 2016 | 100 Not Out Podcast, Featured
Weight loss. Is it ever OFF the agenda? It’s a constant source of desire, stress, self-esteem sapping energy for many, and most, if not all of us have changed our diet or lifestyle to shed a kilo or two over our lifetime. On this episode of 100 Not Out we...
by luke-tiwp | Nov 20, 2016 | 100 Not Out Podcast, Featured
Prebiotics, Probiotics, Antibiotics, Synbiotics & Symbiosis … does it ever end? And we haven’t even mentioned the mother of them all, the microbiome! In this episode of 100 Not Out we track the ever-confusing progression of probiotics. Whilst most...
by luke-tiwp | Nov 13, 2016 | 100 Not Out Podcast, Featured
Donald Trump may be the next president of the United States, but what does the entire election campaign tell us about how we consume our media. And what then do we make them of our own culture, both national and personal? Damian & Marcus take a look at this from a...
