by luke-tiwp | Sep 27, 2020 | 100 Not Out Podcast, Featured
Have you ever talked yourself up to go on a diet, start a fitness regime, cut something out or include something in? The Scale of Readiness is something Damian has been studying as part of a Masters he is completing. On this episode, we discuss some of the stages of...
by luke-tiwp | Sep 20, 2020 | 100 Not Out Podcast, Featured
Have you ever reflected on your childhood diet and wondered how on earth you’re still alive?! On this #jokingnotjoking episode, we look at our respective upbringings and share our daily diet from years gone by. We discuss what’s changed and what...
by luke-tiwp | Sep 13, 2020 | 100 Not Out Podcast, Featured
If you’re like Damo and Marcus, you may have had parents feed you what we know to be a pretty poor diet (that doesn’t mean they didn’t love you, by the way). And, they may not have taught you financial wisdom (that also doesn’t mean they...
by luke-tiwp | Sep 6, 2020 | 100 Not Out Podcast, Featured
From the age of eight, Mark Stephens has used meditation to help control his severe asthma attacks. Throughout his teenage years and twenties, he studied meditation under Chinese teachers, Japanese masters and Tibetan monks. A Jujutsu Black Belt, Tai Chi Teacher,...
by luke-tiwp | Aug 30, 2020 | 100 Not Out Podcast, Featured
** In Australia 1 domestic violence incidence takes place every 2 minutes. ** One in three women have experienced physical or sexual violence by someone known to them. ** Sexual assault and domestic violence are the most common crimes committed in Australia. This...
