by luke-tiwp | Apr 7, 2014 | 100 Not Out Podcast
In this second instalment of our 3 part series on supplements for the brain we look at Fish Oil and Anti Oxidants. Despite dedicating an entire episode to fats just a few weeks ago there is plenty to discuss here. Particularly what impact fish oil is designed to have...
by luke-tiwp | Mar 30, 2014 | 100 Not Out Podcast
After 51 episodes Marcus and Damian share the changes that the listeners of 100 Not Out have made. Some small, some life changing – all inspiring. If you ever wanted to get an idea of what everyday men and women are doing to truly make the rest of their life the...
by luke-tiwp | Mar 27, 2014 | Inside the Champion’s Mind Podcast
With the first quarter of the calendar year almost done, Laurence and Marcus use LT’s 6-step process to reflect on the first 12 weeks of 2014 and re-set ourselves for the next 90 days. A great podcast if you feel like your goals or plans for the year need to be...
by luke-tiwp | Mar 24, 2014 | 100 Not Out Podcast
In the first of this three part series on brain supplements, Damian and Marcus drill down on Vitamin D and Vitamin C. Particularly for Vitamin D, there is a lot of confusion around sun exposure, sunscreen and then supplementation of Vitamin D. In addition, some people...
by luke-tiwp | Mar 17, 2014 | 100 Not Out Podcast
In this episode Damian and Marcus explore the importance of living with purpose and just how much of an impact it has on our quality and quantity of life. The guys share some of their personal experiences throughout the lives and make recommendations on what we can...
