by luke-tiwp | Apr 24, 2014 | Inside the Champion’s Mind Podcast
How do you respond when change strikes? WHen a child is born, when you lose a loved one, when a new job is offered, or when you lose a job – how do you respond? In this episode Laurence and Marcus discuss how we all deal with change differently – both...
by luke-tiwp | Apr 22, 2014 | 100 Not Out Podcast
The Wellness Summit for 2014 has been announced! Marcus and Damian preview this massive event by answering the typical Frequently Asked Questions, discussing the speaking lineup, the content, all the dates and details AND explain the important pre-requisite to qualify...
by luke-tiwp | Apr 14, 2014 | 100 Not Out Podcast
In this final instalment of Supplements for the brain, mind and body, Marcus and Damian explore gut health and poo! Probiotics and dietary fibre at the centre of these two factors, and the guys look at gut health from a different slant, bringing sugar (particularly...
by luke-tiwp | Apr 11, 2014 | Exceptional Food
Australia, formerly known as the Lucky Country. You may have seen this article in The Age some time ago, a very indepth article outlining just how much food us Aussies consume. Riddle me this; how many hamburgers could Aussie teenagers eat if Aussie teenagers between...
by luke-tiwp | Apr 10, 2014 | Inside the Champion’s Mind Podcast
After Laurence’s visit to the dentist and the subsequent removal of plaque, the guys discuss how “plaque” builds up in our mind to create “stinkin thinkin” and what we can do to rid ourselves of it, or at least temper it. Both Laurence...