by luke-tiwp | Feb 3, 2014 | 100 Not Out Podcast
When Ikaria was being officially discovered as a “Blue Zone” and outlier for longevity, the National Geographic team set themselves up at Thea’s Inn – the Trip Advisor #1 Greek B&B on the island of Ikaria. Thea was born and raised in...
by luke-tiwp | Jan 30, 2014 | Inside the Champion’s Mind Podcast
Marcus recounts his overwhelm at all the plans he has for 2014 and Laurence works through just how to recognise overwhelm and more importantly get over it so that we can be the best versions of ourselves. ...
by luke-tiwp | Jan 27, 2014 | 100 Not Out Podcast
It’s official, Damian and Marcus are taking a select group of 10-30 people to the Greek Island of Ikaria for a 7day 8-night retreat to experience the world’s longest living people. This small island of only 8000 people suffer 80% less dementia, 50% less...
by luke-tiwp | Jan 20, 2014 | 100 Not Out Podcast
Dementia is getting ugly in the western world. Now referred to as diabetes if the brain, dementia is quickly becoming the most burdensome chronic disease in the modern world. If you asked most people what chronic disease they would LEAST like to die from the most...
by luke-tiwp | Jan 16, 2014 | Inside the Champion’s Mind Podcast
Gone are the days when the only way to learn new skills and information was via reading books and attending classes. In this edition of ITCM Laurence and Marcus reflect on their learning highlights from 2013 and uncover what books, podcasts, videos, movies, classes...
