by Joseph Tocmo | Nov 28, 2022 | 100 Not Out Podcast, Featured, Podcast
Ageing is “in” according to Julia Fox (if you don’t know who she is, click here), and anti-ageing is OUT! “Just to let you guys know, aging is fully in—like fully,” Fox said in a recent TikTok video. “And if I see another project that says...
by Joseph Tocmo | Nov 21, 2022 | 100 Not Out Podcast, Featured, Podcast
Marcus is not feeling as vital as he once did. He’s feeling a bit flabbier, a bit less strong and on this episode discusses with Damo what it takes to get stronger and fitter as we get older. One thing’s for sure – it’s not as easy as it was...
by Joseph Tocmo | Nov 14, 2022 | 100 Not Out Podcast, Featured, Podcast
Magda Szubanski is the host of Magda’a Big National Health Check. It’s a new show out now on the ABC and today on the podcast we talk about the approach the ABC have gone with in having an obese host fronting a series on health. Is it OK? Is it the right...
by Joseph Tocmo | Nov 7, 2022 | 100 Not Out Podcast, Featured, Podcast
Damo loves data. As a chiropractor and naturopath, he’s always been deep into the science and data of health. Marcus on the other hand, is not a data man. He doesn’t have an oura ring and doesn’t know how much REM sleep he gets. On this episode we...
by Joseph Tocmo | Oct 31, 2022 | 100 Not Out Podcast, Featured, Podcast
What do we learn about life and longevity from our family members? This is a deep and meaningful issue that many people don’t ever really ask themselves? If you consider for a moment what you’ve learnt from your parents, grandparents, sibglings and so on,...
by Joseph Tocmo | Oct 24, 2022 | 100 Not Out Podcast, Featured, Podcast
It was a joy to get together in Melbourne to record the 500th episode of 100 Not Out! Thanks to our wonderful live audience for joining us as we discussed a selection of transformational stories and incredible progress that people have made over 500 episodes of 100...
