by Joseph Tocmo | Jul 25, 2022 | 100 Not Out Podcast, Featured, Podcast
Damo is in the beautiful Italian city of Rome and can’t help but marvel at the way the Romans live their lives. What has struck Damo is the pace … the walking cutlure … the history of the architecture, and of course the food! In our fast-paced...
by Marcus Pearce | Jul 19, 2022 | 100 Not Out Podcast, Exceptional Role Models, Exceptional Spirit, Featured
Eddie Jaku was a dear friend of mine. I can say that because he told me I was a dear friend of his and my eyes would water whenever he said it. I miss him dearly.We only spent about 6 hours in each other’s physical presence, and maybe another 6 hours talking on...
by Joseph Tocmo | Jul 18, 2022 | 100 Not Out Podcast, Featured, Podcast
This is part two of our special edition on STRESS. If you missed part one please go back to last week’s episode. Today we continue on the phases of stress. From stress itself, to overhwhelm and anxiety, to insomnia and then to melancholy and depression. What are...
by Joseph Tocmo | Jul 11, 2022 | 100 Not Out Podcast, Featured, Podcast
Welcome to an updated edition of our special Crack Your Stress Code special series on 100 Not Out. Over the next two episodes we’ll be cracking into Damian’s 5-pronged process to not only be aware of stress, but know how to reduce it and better deal with...
by Joseph Tocmo | Jul 4, 2022 | 100 Not Out Podcast, Featured, Podcast
On the back of last week’s episode where Aussie music legend Normie Rowe joined us with his bride-to-be, wellness spa chef, Sam Gowing, we are talking the process required to make OUTSTANDING decisions in life. Now it might seem obvious – or not –...
by Joseph Tocmo | Jun 27, 2022 | 100 Not Out Podcast, Featured, Podcast
This could be the greatest love story we EVER tell on 100 Not Out. Two of our 100 Not Out Alumni, Australia’s original King of Pop Normie Rowe … and the world’s number one Spa Chef Sammy Gowing, have been an item for many years … And just a few weeks ago,...
