by Joseph Tocmo | Feb 7, 2022 | 100 Not Out Podcast, Featured, Podcast
Today we discuss whether the research against the consumption of animal protein has lost its way. Whilst many in the nutrition world continue to promote a diet that excludes animal protein, we discuss whether the research is not holistic enough. Whilst the fast-food...
by Joseph Tocmo | Jan 31, 2022 | 100 Not Out Podcast, Featured, Podcast
With so much of our news feed – be it on television, radio, print or online – dominated by COVID, is it possible that we are being dumbed down by such a narrow ingest of information? After a conversation with an upcoming guest on 100 Not Out, we wonder...
by Joseph Tocmo | Jan 24, 2022 | 100 Not Out Podcast, Featured, Podcast
Damo travelled to Europe over the New Year break and reports back on what international travel is like these days. What does it feel like to be on the other side of the world? Does it re-ignite the desire to travel more often. How surreal is it? To find out more about...
by Joseph Tocmo | Jan 17, 2022 | 100 Not Out Podcast, Featured, Podcast
Damo has come back from a trip to Europe and has tested positive to COVID-19. How is going? What symptoms has he had – and what most of us probably want to know – what has he been taking during this time? This episode is by no means prescriptive....
by Marcus Pearce | Jan 10, 2022 | 100 Not Out Podcast, Featured, Podcast
We both believe here at 100 Not Out that having a goal – or goals – to aim at is important life. But we’re also of the view that there are many ways to go about setting up 2022 for victory, and knowing how YOU like to craft your year – and life...
by Marcus Pearce | Jan 3, 2022 | 100 Not Out Podcast, Featured, Podcast
By popular demand it’s back again! Damo shares his insights on what 2022 will look like in the health and wellness world. To be specific, we look at diet and exercise – and what you think might be big in 2022 won’t be the case – according to...
