by luke-tiwp | Jun 30, 2019 | 100 Not Out Podcast, Featured
We’ve discussed many times before on this podcast just how important nutrition is for successful ageing, and also how it’s not the everything. To dive deeper into this topic we bring on respected medical doctor Dr Alice, who featured on episode 256 of 100...
by luke-tiwp | Jun 24, 2019 | 100 Not Out Podcast, Featured
Damian is due to give a presentation out the front of a McDonald’s Restaurant. We discuss how he feels about this and talk more broadly how extremism exists in the wellness community. Talk of “unfriendly” extremism and the pros and cons of exposing...
by luke-tiwp | Jun 16, 2019 | 100 Not Out Podcast, Featured
Good friend of the podcast Kale Brock joins us shortly after returning from Okinawa and shortly before venturing to Ikaria and the USA. His travels are the basis of his upcoming documentary The Longevity Film. What has Kale learnt in Okinawa – one of National...
by luke-tiwp | Jun 9, 2019 | 100 Not Out Podcast, Featured
There seems to be no end in sight of humanity’s commitment to finding a “cure” for ageing. Anti-ageing continues to dominate the psyche of many, and there continues to be a determination from within science to “defeat” ageing and defy...
by luke-tiwp | Jun 2, 2019 | 100 Not Out Podcast, Featured
Damo has had flu like symptoms for the past fortnight and has gone to all lengths in order to heal. In this episode you’ll learn – ** Why it can be a really good thing for the body to work through flu and flu like symptoms ** How to know when to rest and...
by luke-tiwp | May 27, 2019 | 100 Not Out Podcast, Featured
How do you go with a change of season? With a change just around the corner, we discuss what you can do at each season in order to transition well – particularly mentally, emotionally and physically. We discuss Seasonal Affective Disorder and how to look out for...
