by luke-tiwp | Jan 3, 2016 | 100 Not Out Podcast, Featured
Happy New Year 100 Not Outers! The nutrition, exercise and mindset space is experiencing a “rebalancing” of sorts and in this episode we dissect what these three areas of inspired living are wise to consider as big issues in 2016....
by luke-tiwp | Dec 30, 2015 | Featured, Inside the Champion’s Mind Podcast
With 2016 upon us, Marcus & LT discuss how NOT to do New Year’s Resolutions and goals in general. It’s easy to get swept up in doing EVERYTHING in one year, however the guys discuss their own wins, fails and learning lessons from it all in the hope...
by luke-tiwp | Dec 27, 2015 | 100 Not Out Podcast, Featured
After what can only be described as a tumultuous year for the wellness industry, Marcus & Damian cast their eye to the 100 Not Out crystal ball and predict what we are likely to see in the health, wellness and personal development arenas in 2016....
by luke-tiwp | Dec 20, 2015 | 100 Not Out Podcast, Featured
Drawing on the wisdom of Damian’s Crack Your Stress Code, the guys look at the four levels of stress and apply it to the crazy month of the year which is December. Where do you rate on this ladder? And most importantly, how do improve? As the big day approaches,...
by luke-tiwp | Dec 16, 2015 | Featured, Inside the Champion’s Mind Podcast
It’s Christmas time, the New Year is upon us and Laurence is sharing all his vulnerabilities on this episode! LT has made some brave decisions going into the New Year, and discusses how he’s dealing with that, along with the daily “busy-ness”...
by luke-tiwp | Dec 13, 2015 | 100 Not Out Podcast, Featured
What do you put on the menu for Breakfast, Lunch & Dinner if you, or your guests, have food allergies or sensitivities. Well, with 40 guests arriving at the Kristof residence on Christmas Day, ranging from good-old gluten-free to severely anaphylactic, Damian has...
