by Joseph Tocmo | Sep 12, 2022 | 100 Not Out Podcast, Featured, Podcast
It’s beyond exciting to formally announce that we are heading back to Ikaria in 2023 for our 100 Not Out Mediterranean Longevity Experience! After a 3-year hiatus, our fourth trip will be taking place from June 12 to 21 next year. What will we be up to? Why is...
by Joseph Tocmo | Sep 5, 2022 | 100 Not Out Podcast, Featured, Podcast
We’re about being 100 Not Out on this podcast and mastering the art of ageing well – but you could argue that we don’t talk about mid-life often enough. Today’s topic is all about that birthday with a 0 – and probably the 40 or 50 or 60 in particular. Our...
by Joseph Tocmo | Aug 29, 2022 | 100 Not Out Podcast, Featured, Podcast
We absolutely loved recording this episode! The topic began as a serious one but quickly escalated into a mixture of laughter and (what we think is) edutainment! From sleep and water consumption to alcohol and caffeine and urine colour to resting heart rate –...
by Joseph Tocmo | Aug 22, 2022 | 100 Not Out Podcast, Featured, Podcast
Damo surprised Marcus at his family home in Mullumbimby recently. It was a Sunday night and Damo and his son Jackson were a road trip from Melbourne to Brisbane. “We were just passing through and thought we would drop in and say hello!” And what a hello it...
by Joseph Tocmo | Aug 15, 2022 | 100 Not Out Podcast, Featured, Podcast
We’ve interviewed hundreds of graceful agers on 100 Not Out, but who are the core of the core when it comes to truly typifying ageing well? Many of our guests have been known to be good at one or two areas of life – but we know that that doesn’t...
