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100NO 10: Improving Brain Fitness with Deane Alban

100NO 10: Improving Brain Fitness with Deane Alban

by luke-tiwp | Jun 3, 2013 | 100 Not Out Podcast

We all know that keeping the brain in peak physical shape is important at any stage of life, but for most of us that is easier said than done. In this episode of 100 Not Out, Damian and Marcus interview Deane Alban, author of Brain Gold, Re-boot your Over 50 Brain,...
ITCM 19: The Value of Values

ITCM 19: The Value of Values

by luke-tiwp | May 30, 2013 | Inside the Champion’s Mind Podcast

Come across any personal growth teacher and chances are you will learn about values. Company’s have values, families have values, teams have values; values are a part of everyone’s life. The challenge, however, is that many people, businesses and teams...
100NO 10: Improving Brain Fitness with Deane Alban

100NO 09: Getting Real about having it all: Megan Dalla-Camina

by luke-tiwp | May 27, 2013 | 100 Not Out Podcast

In today’s western world we continue to want more, more and more of EVERYTHING. And as a result many people feel like they don’t have much. Corporate executive and mum Megan Dalla-Camina has written a sensational book, “Getting Real About Having it...
100NO 10: Improving Brain Fitness with Deane Alban

100NO 08: The Flying Doctor: An Interview with Dr Jega

by luke-tiwp | May 20, 2013 | 100 Not Out Podcast

Damo and Marcus shoot across the ocean to Malaysia where we catch up with a man known in his country as The Flying Doctor. Dr Jega is a Three Time Olympian, national record holder in the 200m and at the 2006 Commonwealth Games was given the title of honorary Medical...
ITCM 19: The Value of Values

ITCM 18: The Power of Rituals

by luke-tiwp | May 16, 2013 | Inside the Champion’s Mind Podcast

Are you a folder or a scruncher? Do you wash your shoulder or your stomach first? What about exercise – morning, evening or afternoon? Rituals are a fascinating creature that control our behaviour, and therefore our destiny. Most of us are unconscious of what...
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