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100NO 529: Ditching the Naysayers & Finding Your Purpose with Sarah Douglass-Norris

100NO 529: Ditching the Naysayers & Finding Your Purpose with Sarah Douglass-Norris

by Joseph Tocmo | May 22, 2023 | 100 Not Out Podcast, Featured, Podcast

Sarah Douglass-Norris is a former professional golfer who has refused to let life stop her from living her dreams. Told by her employer she’d never make it as a pro golfer, she made it, travelling the world on the European tour and spending 7 years on the...
100NO 528: Is The Quest For Longevity Really Already Over?

100NO 528: Is The Quest For Longevity Really Already Over?

by Joseph Tocmo | May 15, 2023 | 100 Not Out Podcast, Featured, Podcast

An article in Wired recently had the title “The Quest For Longevity is Already Over”. We’re not so sure, for a number of reasons. Jean-Marie Robine is a proclaimed longevity researcher, responsible for validating Jeanne Calment’s extraordinary...
100NO 527: I Am Not A Runner with Anna Liptak

100NO 527: I Am Not A Runner with Anna Liptak

by Joseph Tocmo | May 8, 2023 | 100 Not Out Podcast, Featured, Podcast

Many people say “I’m not a runner”. Even Damo has said it before! Today we dig into this statement. A few episodes ago – on Ep 518 we spoke to Jane Woodlands-Thompson, General Manager of the Australian Masters Games which takes place in...
100NO 526: Atomic Habits, Health & Longevity

100NO 526: Atomic Habits, Health & Longevity

by Joseph Tocmo | May 1, 2023 | 100 Not Out Podcast, Featured, Podcast

On this episode we discuss our experiences reading Atomic Habits by James Clear.  Not only is it the best-selling book of 2022 (10 million copies to date), it prompts us to talk about the different ways we go about creating our habits.  Damo discusses the importance...
100NO 525: 7 Year Cycles, Crisis & Soul Searching

100NO 525: 7 Year Cycles, Crisis & Soul Searching

by Joseph Tocmo | Apr 24, 2023 | 100 Not Out Podcast, Featured, Podcast

Marcus is a little obsessed with 7 year cycles and as Damo goes from 49 to 50 and Marcus approaches 42, the conversation turns to the changing nature of life views and behaviour as we get older. Marcus loves this blog by Tom Monte which summarises the 7 year cycles,...
100NO 524: Finding Belonging

100NO 524: Finding Belonging

by Joseph Tocmo | Apr 17, 2023 | 100 Not Out Podcast, Featured, Podcast

This is one of those conversations that we weren’t planning for but turned into one of the more powerful chats we think we’ve ever had on 100 Not Out.  We are talking about belonging … and how a lot of us don’t feel like we belong.  There are...
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