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100NO 114: Preventing the fall with Taylor Harrison

100NO 114: Preventing the fall with Taylor Harrison

by luke-tiwp | Jun 7, 2015 | 100 Not Out Podcast, Exceptional Exercise & Movement

Taylor Harrison is one inspired individual. There is no one (that we know of) doing what he is doing in this country. The founder of Active Seniors and a chiropractor by trade, Taylor inspires people to create the strength, flexibility and endurance to prevent falls....
100NO 114: Preventing the fall with Taylor Harrison

100NO 59: Vale Tommy Hafey

by luke-tiwp | May 19, 2014 | 100 Not Out Podcast, Exceptional Exercise & Movement, Exceptional Learning, Exceptional Life Purpose

Following the recent passing of Tommy Hafey, Marcus & Damian reflect on the wisdom Tommy shared during the course of his life. The hosts also refer to the recent passing of 100 NO guest Ruth Frith and Alice Herz Sommer, previously the world’s oldest...
Do you want to get a letter from the Queen?

Do you want to get a letter from the Queen?

by luke-tiwp | May 15, 2014 | Exceptional Exercise & Movement, Exceptional Food, Exceptional Life Purpose, Exceptional Role Models

If you were born in 1950, life expectancy experts had you all set to live a whole 66 years (males) or 71 years (female). For kids being born today, their life expectancy is 79 (boys) and 83 (girls). BUT … at the turn of the century life expectancy was 48 years...
3 Pearls of Wisdom from Tommy Hafey

3 Pearls of Wisdom from Tommy Hafey

by luke-tiwp | May 12, 2014 | Exceptional Exercise & Movement, Exceptional Life Purpose

When people pass away it’s only natural I think to reflect on how that person touched you as an individual. It seems selfish, doesn’t it, that we think about how they affected US rather than simply reflecting on their life. But we all do it. So on the...
Why do only 1 in 3 Aussies exercise regularly?

Why do only 1 in 3 Aussies exercise regularly?

by luke-tiwp | Jan 14, 2014 | Exceptional Exercise & Movement

I remember reading “Body and Soul” in the Herald Sun one weekend and was pleasantly reading a great article called “Life Lessons from Women Who have lived a century.” Here are three Australian centenarians Bet Holmes (103 at the time of print),...

Common sense prevails with Alzheimer’s!

by luke-tiwp | Oct 6, 2013 | Exceptional Exercise & Movement

Every Sunday 1.4 million people read the Sunday Herald Sun. This is one of the major reasons I read it. I like to know what people are reading. So imagine my amazement when I read the article on Page 9,one of the major reasons I read it. I like to know what people are...
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