by luke-tiwp | Jul 19, 2015 | 100 Not Out Podcast, Featured
Social entrepreneur Sophie Weldon is on the receiving end of one of 3 coveted Myer Innovation Fellowship awards and she is dedicating the next 9 months of her life to create a platform for our older generation to leave their memories, insights, and most importantly,...
by luke-tiwp | Jul 17, 2015 | Exceptional Food, Featured
There’s nothing better than a good laugh and I hope this blog makes you have one! So inspired by my beautiful wife, Sarah’s, health crusades earlier this year I decided to embark on a procedure known as a salt flush. If you don’t know what a salt flush is...
by luke-tiwp | Jul 15, 2015 | Featured, Inside the Champion’s Mind Podcast
It’s currently winter in the southern hemisphere and the guys want to know if there’s a time of the year when you feel more productive or have your mojo. Most people lose it in Winter and we ask “why?”. IS it an excuse? Is it a drop in...
by luke-tiwp | Jul 11, 2015 | 100 Not Out Podcast, Featured
Since joining The Wellness Couch, the Vitality Hackers podcast has been a hit. One of it’s co-hosts is the super-smart Dr Nick Gentile who shares with us the most powerful “hacks” available to help us on the 100NO adventure – we’re...
by luke-tiwp | Jul 5, 2015 | 100 Not Out Podcast, Exceptional Food, Featured
Marcus recently did a salt flush (also known as the 25 cent colonic) and shares his experience(s) with the king of poo. There may be some details you don’t want however there’s plenty to learn (and some serious laughs to be had) about digestive health on...
by luke-tiwp | Jun 28, 2015 | 100 Not Out Podcast, Exceptional Exercise & Movement, Exceptional Learning, Featured
It’s not often you have a guest on THREE times on a podcast. However we must make an exception with the incredible Jan Smith who is embarking on becoming the oldest woman in the history of the world to climb the 7 peaks – the 7 highest mountains in the 7...
