by luke-tiwp | Oct 16, 2013 | Inside the Champion’s Mind Podcast
It’s almost the end of October and 2013 will be over before we know it! Laurence and Marcus go through an in-depth reflection and planning session and discuss exactly how to recover from Epic Fails of 2013 (yes, they did exist), how to celebrate and gain...
by luke-tiwp | Oct 13, 2013 | 100 Not Out Podcast
Lavinia Petrie is not your typical 70 year old. Holder of multiple world records including the fastest ever 100k run by a female, Lavinia recently broke the 5000m world record at the Australian Masters Games in Geelong. She was good enough to join Damian and Marcus on...
by luke-tiwp | Oct 6, 2013 | Exceptional Exercise & Movement
Every Sunday 1.4 million people read the Sunday Herald Sun. This is one of the major reasons I read it. I like to know what people are reading. So imagine my amazement when I read the article on Page 9,one of the major reasons I read it. I like to know what people are...
by luke-tiwp | Oct 6, 2013 | 100 Not Out Podcast
Dr Ruth Heidrich is a shining example of what it takes to age with grace. Having had her fair share of setbacks in her life, particularly being diagnosed with breast cancer at age 47, Ruth transformed her lifestyle – particularly her diet and her exercise levels...
by luke-tiwp | Oct 3, 2013 | Inside the Champion’s Mind Podcast
During his recent trip to New Zealand, Laurence decided to honour the pact he made with himself around 7 years ago when, on a previous visit to NZ, he decided he would jump off the Auckland Sky Tower! So, what kind of emotions came up for LT just before it was his...
