by luke-tiwp | Jul 5, 2015 | 100 Not Out Podcast, Exceptional Food, Featured
Marcus recently did a salt flush (also known as the 25 cent colonic) and shares his experience(s) with the king of poo. There may be some details you don’t want however there’s plenty to learn (and some serious laughs to be had) about digestive health on...
by luke-tiwp | Jul 1, 2015 | Exceptional Life Purpose, Inside the Champion’s Mind Podcast
Whilst there’s lots of “secrets” out there, none may be more powerful than accountability. In this episode Marcus & LT discuss the different ways we can gain accountability in our life, from time, money, peer group and more. The pair share unique...
by luke-tiwp | Jun 28, 2015 | 100 Not Out Podcast, Exceptional Exercise & Movement, Exceptional Learning, Featured
It’s not often you have a guest on THREE times on a podcast. However we must make an exception with the incredible Jan Smith who is embarking on becoming the oldest woman in the history of the world to climb the 7 peaks – the 7 highest mountains in the 7...
by luke-tiwp | Jun 21, 2015 | 100 Not Out Podcast, Exceptional Exercise & Movement, Exceptional Food, Exceptional Love & Relationships, Exceptional Role Models, Exceptional Social Life
Chiropractor and new Wellness Couch podcaster Paul Bergamo shares some of the wisdom he learnt on a recent trip to Italy with his father. Drawing on the tradition of family and food, the guys discuss how we can implement some of the Sardinian longevity wisdom into our...
by luke-tiwp | Jun 17, 2015 | Exceptional Life Purpose, Exceptional Spirit, Inside the Champion’s Mind Podcast
Matt Prior is not your average holiday-maker! A pilot by day, an adventure by day-ff, Hong Kong-based Matt has travelled to almost 100 countries. He’s been to the remotest of the remote (in a London cab mind you!), the cold, the hot, and everything in between....
