by luke-tiwp | Jul 13, 2016 | Featured, Inside the Champion’s Mind Podcast
After nearly 4 years on the podcast airwaves ITCM celebrates its 100th episode! Both LT and MP have just returned back from Europe – LT participated in a 7-day retreat in Ireland whilst Marcus was in Ikaria hosting the 100 Not Out Longevity Retreat. We share our...
by luke-tiwp | Jul 10, 2016 | 100 Not Out Podcast, Featured
After 170 episodes and countless references to the findings that this podcast has presented us with, we distill the 100 Not Out Lifestyle into 10 succinct steps. This podcast marks the announcement of the 100 Not Out Lifestyle program in conjunction with our 2-day...
by luke-tiwp | Jul 10, 2016 | Exceptional Food, Exceptional Life Purpose, Exceptional Love & Relationships, Exceptional Productivity, Exceptional Role Models, Exceptional Social Life, Exceptional Spirit, Featured
Ikaria is a cornucopia of insights and epiphanies. It’s almost as if you go back in time to the way everything was when “life was better” yet also get a glimpse into the future of how life could be. And then, Ikaria reminds you to be truly grateful...
by luke-tiwp | Jul 7, 2016 | Exceptional Food, Exceptional Life Purpose, Exceptional Love & Relationships, Exceptional Role Models, Exceptional Social Life, Exceptional Spirit, Featured
Spending 12 days on an island that has no public transport, no crime, two police stations (both unmanned – for obvious reasons), one nursing home (with 10 people in it) and not one multi-national business (seriously) presence will do a lot to your philosophies...
by luke-tiwp | Jul 3, 2016 | 100 Not Out Podcast, Featured
In this episode we are joined by Thea Parikos, founder of Thea’s Inn and Thea’s Restaurant in Ikaria and our host during the 100 Not Out 2016 Longevity Retreat. Alongside attendees Debbi and Cheryl, we discuss many parts of the Ikarian lifestyle including...
by luke-tiwp | Jun 29, 2016 | Featured, Inside the Champion’s Mind Podcast
The penultimate episode before triple digits! We get all deep and meaningful on this episode (particularly Laurence) in relation to life purpose and the constant challenge many of us face in evolving ourselves and living our best life. LT hits the nail on the head...
