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What I’ve learnt spending $150k + on personal growth

What I’ve learnt spending $150k + on personal growth

by luke-tiwp | Sep 19, 2016 | Exceptional Business, Exceptional Life Purpose, Exceptional Productivity, Exceptional Spirit

If you haven’t heard me say it before, Sarah and I have “spent house deposits” on personal growth whilst our friends have been putting deposits down on houses. Some believe we’ve pulled the right rein whilst others believe we’re a bit...
Special Report Pt 2: 3 More Gold Nuggets from Ikaria

Special Report Pt 2: 3 More Gold Nuggets from Ikaria

by luke-tiwp | Jul 10, 2016 | Exceptional Food, Exceptional Life Purpose, Exceptional Love & Relationships, Exceptional Productivity, Exceptional Role Models, Exceptional Social Life, Exceptional Spirit, Featured

Ikaria is a cornucopia of insights and epiphanies. It’s almost as if you go back in time to the way everything was when “life was better” yet also get a glimpse into the future of how life could be. And then, Ikaria reminds you to be truly grateful...
The trap of Mondayitis (And how to avoid it)

The trap of Mondayitis (And how to avoid it)

by luke-tiwp | Mar 7, 2016 | Exceptional Business, Exceptional Life Purpose, Exceptional Productivity, Uncategorized

I sincerely hope you had a cracking weekend and that you have an exciting week lined up. My fear is that you don’t. Sorry (not sorry) to be so morbid on a Monday, but let’s get real for a moment. The day most dreaded around the world is today. Monday. Today is the one...
How To Create An Exceptional Morning Routine

How To Create An Exceptional Morning Routine

by luke-tiwp | Oct 22, 2015 | Exceptional Exercise & Movement, Exceptional Productivity, Featured

If you are looking for just ONE THING to improve your day (and your life), it’s creating a morning routine that works for you. I’ve spent years honing my own morning routine; trying everything from morning meditation to oil pulling, reading, journaling, visualisation,...
How To Beat The Dreaded To Do List

How To Beat The Dreaded To Do List

by luke-tiwp | Oct 19, 2015 | Exceptional Business, Exceptional Productivity, Featured

Is there anything more frustrating than having a mile-long to do list and feeling like you are getting nothing done? I’ve been interested in day-planning and productivity ever since I was a teenager, when homework started to pile up and I had to find a way to make...
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