by Joseph Tocmo | May 23, 2022 | 100 Not Out Podcast, Featured, Podcast
Marcus has had an interesting time in Sydney where his choice of milk with his coffee was heavily scrutinized by the barrista. Have our dietary choices created more segregation, or are we on the right track? For more info on Damo head to www.damiankristof.com For more...
by Joseph Tocmo | May 9, 2022 | 100 Not Out Podcast, Featured, Podcast
Does it feel to you like the fast-paced life of pre COVID days has quickly returned? We both reckon the pace of life – the longer work hours, the busy-ness, the bad habits, etc – are back with a vengeance, and it’s time to slow down. We share our own...
by Joseph Tocmo | May 2, 2022 | 100 Not Out Podcast, Featured, Podcast
Damian and Marcus both feel that longevity, life design, and all things planning are becoming a lot easier than they were 6 months ago. You can now plan a holiday (particularly in Australia) with a high degree of confidence that it will go ahead. You can also begin to...
by Joseph Tocmo | Apr 25, 2022 | 100 Not Out Podcast, Featured, Podcast
Thanks to Sam Wood and the team at The Wood Life podcast for their permission to reproduce this conversation between Damian Kristof and Sam Wood on The Wood Life podcast. Your chronological age may be increasing every year, but that doesn’t mean that your biological...
by Joseph Tocmo | Apr 18, 2022 | 100 Not Out Podcast, Featured, Podcast
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-473-life-changing-community.mp3 Podcast: Play in new window |...
by Joseph Tocmo | Apr 11, 2022 | 100 Not Out Podcast, Featured, Podcast
Chiropractor Dr Ali Young experienced severe burnout whilst raising children, working and running a household. Sound familiar? In this episode, our mutual friend Ali takes us through the rollercoaster of events – and learnings – around working, marriage,...
